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Vegetable-Style Rarebit
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Low-Cal Vegetables
Main Dish
Amount Measure Ingredient -- Preparation Method
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1/4 Cup Cabbage -- finely chopped
1/4 Cup Carrot -- finely chopped
2 Tablespoons Green pepper -- finely chopped
2 Tablespoons Celery -- finely chopped
2 Tablespoons Onion -- finely chopped
2 Tablespoons Radishes -- finely chopped
Bread, whole wheat -- toasted
1 Cup Cheese, cheddar -- shredded
1/4 Cup Alfalfa sprouts
Red pepper (dash)
Combine first 6 ingredients. Top each slice of toast with 1/2 cup of vegetable
mixture. Place slices on baking sheet. In a small saucepan combine cheese,
pepper, and 2 Tablespoons water. Cook and stir till cheese is melted. Spoon
over sandwiches. Broil 4-inches from heat for 5 minutes or till cheese is
bubbly. Transfer to serving plates. Top with sprouts.
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Nutr. Assoc. : 237 260 685 274 999 1223 1644 277 12 1093
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