~ Stir-fried artichokes with pea pods & black m Recipe ~

 
               STIR-FRIED ARTICHOKES WITH PEA PODS & BLACK M
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Main Dish                        Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/4   c            Tree ear mushrooms, dried
   16       ea           Baby artichokes, trimmed
    2       tb           Oil
    1       c            Pea pods
      1/4   c            Vegetable stock
    1       t            Cornstarch
    1       tb           Dry sherry
    1       tb           Tamari
      1/2   ts           Ginger, grated
 
   Pour boiling water over the mushrooms & let stand for
   10 minutes. Drain & set aside.
   
   Cook artichokes in boiling, salted water until just
   tender, should be about 10 minutes.  Drain & set
   aside.  When cool, cut each artichoke in half.
   
   Heat oil in a wok.  Stir-fry artichoke halves, pea
   pods & mushrooms for 1 minute.  Add stock, cover &
   simmer until the vegetables are tender, be careful not
   to overcook, they do not need long.  Whisk together
   the rest of the ingredients in a small bowl & add to
   the wok. Cook & stir for a further 2 minutes & serve.
   
   "Vegetarian Gourmet, Special Low-Fat Issue" 1995
  
 
 
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