~ Soya bean patties Recipe ~

 
                             SOYA BEAN PATTIES
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Meatless
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2   c            Cooked soya beans
      1/3                Onion
      1/3   tb           Tomato paste
      2/3   ts           Chilli sauce
      2/3   tb           Chopped parsley
      1/3   c            Wholemeal breadcrumbs
      1/3                Egg
      1/8   c            Milk
      1/3   c            Dry breadcrumbs
    1       tb           Sesame seeds
      1/3   c            Plain wholemeal flour
                         Oil
                         -----SAUCE-----
      2/3                Garlic cloves
      1/8   c            Tahini
      1/8   c            Water
      1/8   c            Lemon juice
 
   1 Mash the beans using a potato masher.
     Add the onion, tomato paste, chilli sauce, parsley
   and fresh
     wholemeal breadcrumbs.
     Mix well to combine.
     Divide the mixture into 4 even proportions.
     Shape into rounds and flatten with your fingers to
   form pattie shapes.
   
   2 Combine the egg and milk in one bowl, and
   breadcrumbs and sesame seeds
     in another bowl.
     Roll the patties in the flour then dip each one into
   combined egg and
     milk mixture and then coat with the dry breadcrumbs
   and sesame seed
     mixture.
   
   3 Heat the oil in a large shallow pan. Cook the
   patties on a medium heat
     until they are golden brown on both sides.
     Drain on absorbent paper.
     Set aside and keep warm.
   
   4 To prepare the sauce combine all the ingredients in
   a small bowl. Serve
     the patties hot accompanied by the tahini sauce.
  
 
 
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