 |
---------- Recipe via Meal-Master (tm) v8.02
Title: Sloppy Joe Tamales
Categories: Vegetarian, Vegan, Main dishes, Tex-mex
Yield: 9 servings
1 Basic Masa Dough recipe
18 Corn husks or parchment
-papers
--------------------------FILLING--------------------------
1 lb Tempeh burgers; prepared;
-crumbled
1 1/2 c Tomato paste
2 ts Vinegar, brown rice
3 ts Tamari
5 ts Canola or safflower oil
3 tb Onion flakes, dried
2 ts Oregano
1 1/2 ts Basil
To make filling: Combine filling ingredients in a
mixing bowl. Stir to combine.
Fill and cook tamales according to "Tamales: Basic
Procedure".
Per serving (2 tamales): 452 cal; 12 g prot; 277 mg
sod; 78 g carb; 9 g fat; 0 mg chol; 69 mg calcium
Vegetarian Gourmet, Summer 1993/MM by DEEANNE
-----
|
