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~ Sassy bean and bulgur Recipe ~
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| popular Vegetarian Recipes recipes, free recipe ~ how to cook Sassy bean and bulgur : |
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Special Diets
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Vegetarian Recipes
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Sassy bean and bulgur
Recipe
SASSY BEAN AND BULGUR
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Vegetarian Vegan
Main dish Easy
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 tb Sunflower oil
3 oz Kidney beans -- cooked
3 oz Bulgur -- cooked
3 oz Brown rice -- cooked
3 oz Mushrooms -- sliced
3 oz Carrots -- sliced
1 oz Scallions -- chopped
1 oz Tomato sauce
1/2 ts Oregano
1/2 ts Salt
3 oz Spinach leaves
Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with
sunflower oil. Combine all ingredients together except spinach leaves. Mix
well. Transfer to a baking pan and place in oven for 20 minutes. Serve on
bed of spinach leaves.
From DEEANNE's recipe files
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| Special Diets ~ Vegetarian Recipes ~ Sassy bean and bulgur |
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| free, easy Sassy bean and bulgur recipe. how to cook Sassy bean and bulgur |