~ Rice/corn patties Recipe ~

 
                             RICE/CORN PATTIES
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Main Dish                        Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Cooked AM Medium Brown Rice
      1/2   c            Leftover cooked cereal
                         -OR- AM Corn Grits
                         -- (Yellow or White)
      1/4   c            AM Toasted Garbanzo Flour
                         -OR- other flour
      1/2   ts           Sea salt (optional)
    1                    Egg -- beaten   OR...
      1/4   c            -Water
    3       tb           AM Unrefined Vegetable Oil
 
   Mix all ingredients well.  Form into patties.  Fry
   lightly on both sides, or bake on oiled cookie sheet
   for about 30 minutes at 350 F.
   
   Source: Arrowhead Mills "Recipes for Special Dietary
   Needs" tri-fold Reprinted by permission of Arrowhead
   Mills, Inc. Electronic format courtesy of: Karen
   Mintzias
  
 
 
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