~ Nut roast Recipe ~

 
                                 NUT ROAST
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian                       Main Dish
                 Nuts
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4       oz           Hazel nuts
    3       oz           Breadcrumbs
    1                    Carrot -- grated
    1                    Onion -- grated
    1                    Apple -- grated
    1       tb           Tomato puree
    1       t            Marmite
    1       t            Olive oil
                         Garlic to taste
 
   Put vegetables in water, boil a few minutes, reserve
   water. Mix all, roll into shape, cover with
   breadcrumbs, bake 40 minutes at Mark 6 Serve with
   gravy made with tomato puree garlic and reserved
   water. OH- forgot essential detail - must roast the
   hazel nuts at about 300 until skins blacken and then
   remove the skins - roasting hazelnuts makes all the
   difference (don't eat them all separately-)
  
 
 
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