~ Lentil loaf(brown) Recipe ~

 
                            LENTIL LOAF (BROWN)
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Main Dish                        Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6       oz           Red lentils
   12       oz           Water
    1                    Onion, chopped
    1       tb           Parsley
      1/2   ts           Cayenne
    1       tb           Nutritional yeast
                         Lemon juice
                         Salt & pepper
 
   Rinze lentils thoroughly.  Cover with water & cook for
   10 to 15 minutes. Add more water if you need to.  You
   should have a stiff puree. Stir fry onions in a little
   oil till soft, throw in the cayenne & cook for a few
   more seconds.  Remove lentils from heat & stir in the
   remaining ingredients.  Add a little more stock or
   water if the mixture is too dry. Season with salt &
   pepper to taste.
   
   Grease a 1 lb loaf tin, press in the lentils mixture.
   Bake at 375F/190C for 45 to 50 minutes.  Let stand for
   10 minutes & then turn out on a plate. Serve with
   vegetables.
   
   Very loosely based on Sarah Brown, "Vegetarian Kitchen"
  
 
 
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