~ Jicama and pepper stir-fry Recipe ~

 
                         JICAMA AND PEPPER STIR-FRY
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Vegetarian                       Side dish
                 Ethnic                           Inet
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       tb           Vegetable oil
      1/2   md           Onion -- cut into wedges
    1       t            Gingerroot -- grated
    1                    Garlic clove -- minced
    2       md           Peppers, sweet, red or green
                         --cut into thin strips
      1/2   lb           Jicama -- peeled, sliced, cut
                         --into 2 x 2 1/2-inch
                         --pieces
    2       tb           Soy sauce
    1 1/2   ts           Sugar, unrefined
    1       tb           Lemon juice
    1       t            Sesame oil (optional)
 
    In a wok or large heavy skillet heat oil over medium
   heat. Add onion, gingerroot and garlic. Stir-fry for
   30 seconds. Add peppers and jicama. Stir-fry over high
   heat 2 minuts. Ad soy sauce and sugar. Stiry-fry 1 1/2
   minutes or until peppers are crisp-tender. Sprinkle
   with lemon juice and oil; stir and serve. Makes 6
   side-dish servings.
   
    Per serving: 79 cal, 1 g pro, 9 g carb, 5 g fat, 0 mg
   chol, 345 mg sod, 117 mg pot, 1 g fiber, 71% USRDA
   vitamin C
   
    From the files of DEEANNE
  
 
 
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