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---------- Recipe via Meal-Master (tm) v8.02
Title: BLUEBERRY JAM (LITTLE)
Categories: Diabetic, Fruits, Jams
Yield: 2 1/2
2 tb Lemon juice;
3 ts Unflavored gelatin;
1/8 ts Salt;
1 1/2 ts Arrowroot;
2 1/2 c Frozen blueberries;
-sweetened partially thawed
Non-nutritive sweetener
-equivalent to 2 cups sugar
Mix lemon juice, gelatin, salt, and arrowroot; stir in
blueberries. Boil gently unitl mixture thickens,
stirring constantly (about 3-4 minutes). Stir
constantly, boiling at full boil for 2 minutes. Remove
from heat; stir in sweetener. Fill and seal jars.
Food Exchanges per serving: 1 TABLESPOON = TRACE
FRUIT; CAL: 6 PER SERVING
Source: Recipes for Diabatics by Billie Little Brought
to you and yours via Nancy O'Brion and her Meal-Master
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