~ Armenian stew Recipe ~

 
                               ARMENIAN STEW
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   c            Dried Apricots Soaked in
      1/2   c            Water for 1 Hour.
      1/2   c            Dried Garbanzo Beans Soaked
                         Overnight in Water
    5       c            Water
    1       c            Lentils
    3                    Onions Sliced
    2       tb           Malt Syrup or Molasses
 
     1.  in a Large Pan, Bring Soaked Apricots and Their
   Water To a Boil. add Soaked, Drained Garbanzo Beans
   and 1 C. Water.  Bring To a Boil and Cook for 30
   Minutes.
     2.  add the Lentils, Onions and 4 C. Water To Pot.
   Bring To a Boil. Lower Heat, Cover and Cook Ubout 2
   Hours until Garbanzos Are Tneder. add 2 t. Malt Syrup.
   Mix in Well.  Serve Over Brown Rice.
  
 
 
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