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Zov's Golden Lentil Soup
Recipe By : Zov's Bistro-Bakery, Tustin
Serving Size : 1 Preparation Time :0:00
Categories : Lentils Soups & Stews
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup golden (or red) lentils* -- rinsed well
1/4 cup long-grain rice
8 cups water -- divided use
1 1/2 carrots -- diced
1 large yellow onion -- diced
2 stalks celery -- diced
1 tablespoon vegetable oil -- up to 2
6 cups vegetable broth
Ground cumin -- to taste
Salt -- to taste
1 small spri Italian parsley -- Optional garnish
*Cook's notes: Generally, health food markets are good sources for golden or re
d lentils. Ethnic markets that specialize in eastern Mediterranean groceries ar
e another good source. Some supermarkets that specialize in imported foods have
them. Petite crimson lentils also are sold at Cost Plus.
In a large pot or Dutch oven, combine lentils, rice and 4 cups of water. Boil
gently for about 15 minutes. In a skillet, saut‚ carrots, onion and celery
in oi
l for 7 minutes or until onions are transparent; add to lentil mixture, combini
ng well. Add broth, remaining 4 cups of water and seasonings. Bring to a boil,
stirring constantly. Reduce heat and simmer about 20 minutes. Season to taste w
ith salt. Advance preparation: Soup can be prepared 2 days before serving and r
efrigerated, airtight . Reheat slowly, stirring frequently to prevent scorching
.
Serve warm.
Yield: Makes 10-12 servings.
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