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PUREED FRESH VEGETABLE SOUP
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Soups Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Fresh Vegetables, chopped
(any combination)
3 tb Green Onion, minced
1/2 ts Leaf Thyme, crumbled
1 1/2 c Water
2 ts Butter or Margarine
3 tb Parmesean Cheese, grated
Salt
Ground Pepper
Lemon Juice
Combine vegetables, onion, thyme and water in a
saucepan. Bring to a boil, reduce heat and simmer,
covered, until vegetables are very tender, about 8-10
minutes. Remove from heat, stir in butter and cheese.
Blend smooth in a blender or food processor and add
salt, pepper and lemon juice to taste. Soup will be
thick.
Per Cup: Calories: 70, Protein: 4g, Carbohydrates: 7g,
Fat: 4g, Saturated Fat: 2g, Cholesterol: 9mg, Sodium:
142mg, Fiber 2g.
Source: San Francisco Chronicle Typed by Katherine
Smith Cyberealm BBS Watertown NY 315-786-1120
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