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Pumpkin Soup With Honey And Cloves
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Soups/Stews Vegetables
Eat-Lf Mailing List Low Fat
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Amount Measure Ingredient -- Preparation Method
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2 Tablespoons I Can't Believe It's Not Butter - Light -- (1/4
Stick)*Note
2 Large carrots -- chopped
2 celery stalks -- chopped
1 Large onion -- chopped
6 C pumpkin -- peel,
Chop (Abt 2 Lb)
6 Cups Nonfat Veg Chicken Broth, Low Sod -- Or More
5 whole cloves
1/4 Cup whipping cream -- **Note
2 Tablespoons honey
*NOTE: Original recipe used regular butter
**NOTE: Original recipe used 1/2 C whipping cream
Melt butter in Dutch oven over medium-high heat. Add carrots, celery and
onion; saute until tender, about 8 minutes. Add pumpkin, 6 cups stock and
cloves. Cover and simmer until pumpkin is very tender, about 25 minutes.
Discard cloves. Puree soup in batches in blender. Return to Dutch oven.
Stir in cream and honey. Bring to simmer. Season to taste with salt and
pepper. (Can be made 1 day ahead. Chill. Bring to simmer before serving,
thinning with more stock, if desired.)
makes 8 servings
Origin: Le Bec-Fin; Philadelphia, PA
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NOTES : Cal 102.7
Fat 4.9g
Carb 14.1g
Fib 3.8g
Pro 14.9g
Sod 328mg
CFF 27.7%
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