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~ Lentil& tomato soup Recipe ~
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| popular Soup Recipes recipes, free recipe ~ how to cook Lentil& tomato soup : |
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Soups, Stews & Stuff
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Soup Recipes
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Lentil& tomato soup
Recipe
LENTIL & TOMATO SOUP
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Soups Appetizers
Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 tb Vegetable oil
2 lg Onions, chopped
1 sm Garlic clove, crushed
1 t Rosemary
1 3/4 c Stock
8 oz Lentils, cooked
1 lg Carrot, diced
1 ea Celery stick, chopped
14 oz Canned tomatoes, chopped
1 pn Arame seaweed
1 t Miso
1/2 ts Cumin
Salt, to taste
Heat the oil in a soup pot & saute the onions, garlic
& rosemary for 5 minutes. Add the stock, lentils,
carrot, celery, tomatoes & seaweed. Bring to a boil,
reduce heat, cover & simmer for 20 minutes. Blend the
contents till smooth with the miso, cumin & salt.
Reheat & serve hot.
David Scott & Claire Golding, "The Vegan Diet"
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| Soups, Stews & Stuff ~ Soup Recipes ~ Lentil& tomato soup |
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| free, easy Lentil& tomato soup recipe. how to cook Lentil& tomato soup |