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CREAMY SALMON SOUP
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Soups Fish
Microwave
Amount Measure Ingredient -- Preparation Method
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418 g Canned pink Alaska salmon
3 Shallots -- chopped OR...
1 lg -Onion, chopped
450 ml Vegetable stock
150 ml Dry white wine
25 g Butter
25 g Plain flour
300 ml Skimmed milk
100 g Curd cheese
4 tb Greek yogurt
Seasoning
Drain can of salmon. Put the juice into a bowl with
onion, stock and wine. Cook on HIGH POWER for 10
minutes. Stand for 15 minutes.
Melt butter on HIGH POWER for 30 seconds. Stir in
flour and cook for 30 seconds on HIGH POWER. Add milk
150ml / 1/4 pint at a time. Whisk well and cook on
HIGH POWER for 1 minute between each addition. Add
stock to milk mixture with salmon, cheese and yogurt.
Season. Transfer to a blender. Puree until smooth.
Re-heat for 7 minutes on MEDIUM POWER and serve.
Serves 4-6. Approx. 280 kcals per serving
From: On the Wild Side - Alaska Canned Salmon Recipes
Reprinted with permission from Alaska Seafood
Marketing Institute Meal-Master compatible recipe
format courtesy of Karen Mintzias
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