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Black Bean Chili with Cilantro
Recipe By :
Serving Size : 6 Preparation Time :1:00
Categories : Appetizers & Hors d'Oeuvres Light Meals
Main Course Southwest
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup dry sherry
1 tablespoon olive oil
2 cups chopped onion
1/2 cup chopped celery
1/2 cup chopped carrot
1/2 cup seeded and chopped red bell pepper
4 cups cooked black beans
2 cups chicken stock
2 tablespoons minced garlic
1 cup chopped tomatoes
2 teaspoons ground cumin
4 teaspoons chili powder -- or to taste
1/2 teaspoon dried oregano
1/4 cup chopped cilantro
2 tablespoons honey
2 tablespoons tomato paste
grated onion
grated Monterey jack cheese
yogurt -- for garnish
1. In a large, heavy pot, heat sherry and oil over medium heat and
sauteé onions
until soft but not browned.
2. Add celery, carrot, and bell pepper and saute 5 minutes, stirring frequently
.
3. Add remaining ingredients, except garnishes, and bring to a boil. Lower heat
and simmer for 45 minutes to 1 hour, covered. Chili should be thick, with all
water absorbed. Garnish with grated onion, cheese, and a dollop of yogurt.
Serves 6 to 8.
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NOTES : A favorite dish at San Francisco's Greens restaurant, this southwestern
chili has been influenced by South American cuisine. Black beans are blended w
ith cilantro, grated onion, and cheese for a meal in one dish.
Nutr. Assoc. : 0 0 0 0 260 4695 0 0 3505 0 0 0 0 383 0 0 0 0 0
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