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~ Toasted sunflower seeds Recipe ~
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| popular Snack Recipes recipes, free recipe ~ how to cook Toasted sunflower seeds : |
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Snacks & Appetizers
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Snack Recipes
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Toasted sunflower seeds
Recipe
TOASTED SUNFLOWER SEEDS
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Snacks Nuts
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Sunflower seeds
1 t Oil, if desired
1/4 ts Salt, if desired
Preheat oven to 325 F (slow).
Mix sunflower seeds with oil only if salt is used. Spread plain or oiled
seeds on baking sheet. Bake about 8 minutes or until lightly browned.
(Watch carefully, these seeds brown quickly.)
Sprinkle oiled seeds with salt while hot.
Calories per tablespoon: About 20 with oil, 15 without oil
Source: FOOD -- by U.S. Department of Agriculture
Typed for you by Karen Mintzias
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| Snacks & Appetizers ~ Snack Recipes ~ Toasted sunflower seeds |
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| free, easy Toasted sunflower seeds recipe. how to cook Toasted sunflower seeds |