 |
Chex® School Fuel
Recipe By : General Mills, Chex® Recipes
Serving Size : 16 Preparation Time :0:00
Categories : Snacks
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup packed brown sugar
6 tablespoons margarine or butter
--do not use spread or tub products
3 tablespoons light corn symp
1/4 teaspoon baking soda
4 cups corn chex® cereal
4 cups rice chex® cereal
1/4 cup semisweet chocolate chips
Cover cookie sheet with waxed paper. Microwave brown sugar, margarine and
corn syrup in large microwavable bowl uncovered on High 1 to 2 minutes,
stirring after 1 minute, until margarine is melted. Stir in baking soda
until dissolved. Stir in cereals. Microwave on High 3 minutes, stirring
every minute. Spread on cookie sheet. Cool 10 minutes; break into bite-size
pieces. Microwave chocolate chips in small microwavable bowl on High 1
minute 30 seconds or until chocolate can be stirred smooth (bowl will be
hot). Drizzle chocolate over snack. Refrigerate 30 minutes or until
chocolate is set. Store in airtight container.
8 cups snack.
Important: Because microwaves cook differently, times are approximate.
For pretzel or peanut lovers: Stir in 1 cup broken pretzels or 1/2 cup
honey-roasted peanuts with the cereal.
High Altitude (3500 6500 ft) No changes
1 serving (1/2 cup): 160 calories (45 calories from fat), 5 g fat (1 g
saturated), 0 mg cholesterol, 200 mg sodium, 27 g carbohydrate (0 g dietary
fiber), 1 g protein.
www.chexmix.com
®Reg. T.M. of Chex Inc.
- - - - - - - - - - - - - - - - - -
|
