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Tropical fruit dip
Recipe ~
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Tropical Fruit Dip
Recipe By : Betty Crocker Holiday Recipes
Serving Size : 24 Preparation Time :0:00
Categories : Appetizers Low Fat
Tried
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c low-fat sour cream
1/4 c orange marmalade
2 tbsps peanuts -- finely chopped
1 tbsp coconut flakes -- toasted
1 c pineapple chunks in juice -- drained
1 c strawberries
1 c starfruit slices
1 c banana -- sliced
1 c pears -- sliced
Mix all ingredients except fruit. Cover and refrigerate at least 2 hours
to blend flavors. Sprinkle with additional coconut if desired. Serve
with fruit.
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Per serving: 36 Calories; 1g Fat (17% calories from fat); 1g Protein; 7g
Carbohydrate; 1mg Cholesterol; 5mg Sodium
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source online. easy and quick cooking food, healthy diet for breakfast, dinner
or supper. no secret recipies |
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Snacks & Appetizers
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Dips And Spreads
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Tropical fruit dip
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