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~ Smooth and tasty kidney bean dip Recipe ~
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| popular Dips And Spreads recipes, free recipe ~ how to cook Smooth and tasty kidney bean dip : |
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Snacks & Appetizers
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Dips And Spreads
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Smooth and tasty kidney bean dip
Recipe
SMOOTH AND TASTY KIDNEY BEAN DIP
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Appetizers
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 c Cooked AM Kidney Beans
-- (1-1/2 cups dried)
1 Onion -- chopped
8 oz Cream cheese -- OR...
1 c -Creamy tofu
1/2 c Mild picante sauce
2 tb Tamari sauce (optional)
1 tb Chili powder
1/2 c Green enchilada sauce
1 t Garlic powder
Blend (in blender or food processor) all ingredients. Serve with fresh
vegetable pieces or tortilla chips.
Source: Arrowhead Mills "Variety Bean Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
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| recipe source online. easy and quick cooking food, healthy diet for breakfast, dinner or supper. no secret recipies | |
| Snacks & Appetizers ~ Dips And Spreads ~ Smooth and tasty kidney bean dip |
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| free, easy Smooth and tasty kidney bean dip recipe. how to cook Smooth and tasty kidney bean dip |