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Ricotta Fruit Dip
Recipe By : BH&G Quick, Healthy, and Delicious Cooking
Serving Size : 4 Preparation Time :0:00
Categories : Appetizers Dips
Fruits Low Fat
Amount Measure Ingredient -- Preparation Method
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1/3 cup Fat-free ricotta cheese
2 tablespoons Powdered sugar
1 tablespoon Orange juice
1/2 teaspoon Vanilla
1/3 cup lowfat vanilla yogurt
2 cups Strawberries -- or other fruit
In a blender container or food processor bowl combine the ricotta cheese,
powdered sugar, orange juice, and vanilla. Cover and blend or process
till smooth. Stir into the yogurt.
If desired, cover and chill up to 24 hours. Serve with berries, melon,
and other fruit.
Posted to Eat-L by Leanda Goss
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Per serving: 69 Calories; 1g Fat (6% calories from fat); 4g Protein; 13g
Carbohydrate; 4mg Cholesterol; 53mg Sodium
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