 |
Ricotta Cheese Spread
Recipe By : http://www.diabetes.org/ada/rcptoday.html
Serving Size : 1 Preparation Time :0:00
Categories : Cheese Diabetic
Dips & Spreads American Diabetes Association
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup part-skim ricotta cheese
1 packet sugar substitute
1/8 teaspoon vanilla
1 dash cinnamon
Mix together cheese, sugar substitute, and vanilla.
Spread mixture evenly on bagel halves.
Sprinkle with cinnamon.
Place bagel halves under broiler and broil for 1 to 2 minutes until cheese mixt
ure is bubbly.
Exchanges: All breakfast menus this week have 350 calories total and include:
2 Starch servings 1 Fruit serving 1 Skim Milk serving 1 Fat serving
In some menus, one Meat serving has been used in place of either the Skim Milk
serving or one of the Starch servings.
Recipe for Tuesday, 8/18/98
This year, go back to school with a quick and delicious breakfast from the cook
book Month of Meals Classic Cooking, one of our newest meal planning publicatio
ns, featuring 28 days of entire breakfast, lunch and dinner menus with fat, cal
orie and exchange information automatically figured for you.
Breakfast: 1 cinnamon/raisin bagel with 1/4 cup Ricotta Cheese Spread 1/2 cup o
range juice
MC formatted by Barb at Possum Kingdom using MC Buster & SNT on 8/23/98
- - - - - - - - - - - - - - - - - -
|
