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~ Onion dip, lo cal Recipe ~
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| popular Dips And Spreads recipes, free recipe ~ how to cook Onion dip, lo cal : |
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Snacks & Appetizers
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Dips And Spreads
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Onion dip, lo cal
Recipe
---------- Recipe via Meal-Master (tm) v8.01
Title: Onion Dip, Lo Cal
Categories: Relishes, Sauces, Dips
Yield: 1 servings
1 c Cottage cheese, lo fat 1 tb Lemon juice
1/2 c Plain yogurt, low fat 1/4 c Green onion, chopped
1 ts Salt 1 pn Pepper
Base dip. Add onion soup mix, parsley, basil, artichoke, dill, shrimp,
crab, or curry as desired.In blender, process cottage cheese with lemon
juice until blended. Add other ingredients. Process just until mixed.
Refrigerate four hours, or overnight.Serving 1T: 10 cal; 0 fat; 1 mg
cholesterol; 96 mg sodium.
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| recipe source online. easy and quick cooking food, healthy diet for breakfast, dinner or supper. no secret recipies | |
| Snacks & Appetizers ~ Dips And Spreads ~ Onion dip, lo cal |
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| free, easy Onion dip, lo cal recipe. how to cook Onion dip, lo cal |