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~ Fresh vegetable dip Recipe ~
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| popular Dips And Spreads recipes, free recipe ~ how to cook Fresh vegetable dip : |
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Snacks & Appetizers
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Dips And Spreads
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Fresh vegetable dip
Recipe
---------- Recipe via Meal-Master (tm) v8.04
Title: Fresh Vegetable Dip
Categories: Vegetables, Appetizers, Snacks
Yield: 1 Servings
1 c LOW FAT COTTAGE CHEESE
1/2 c PLAIN, LOW FAT YOGURT
1/2 ts DILL WEED
1 ea CLOVE GARLIC, MINCED
2 ea GREEN ONIONS, CHOPPED
1 tb FRESH PARSLEY, CHOPPED
PLACE COTTAGE CHEESE IN BLENDER AND PROCESS UNTIL
SMOOTH. ADD REMAINING INGREDIENTS AND PROCESS UNTIL
MIXED WELL. PLACE IN BOWL, COVER, AND CHILL FOR AT
LEAST ONE HOUR OR UNTIL READY TO SERVE. MAKES ABOUT 1
1/2 CUPS. TOTAL RECIPE = 284 CALORIES, 20 % FAT - 6.3
gm FAT.
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| recipe source online. easy and quick cooking food, healthy diet for breakfast, dinner or supper. no secret recipies | |
| Snacks & Appetizers ~ Dips And Spreads ~ Fresh vegetable dip |
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| free, easy Fresh vegetable dip recipe. how to cook Fresh vegetable dip |