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EDEN HUMMUS
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Appetizers Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
24 oz EDEN Great Northern Beans
-OR- EDEN Garbanzo Beans
- (jar-OR-
2 cn EDEN Navy Beans (15 oz ea)
-OR- EDEN Garbanzo Beans
1/4 CUP tahini
2 tablespoons EDEN EXtra Virgin Olive Oil
2 tablespoons EDEN Umeboshi Paste
3-4 cloves garlic, chopped
% lemon, juiced
Blend all ingredients in a food processor or
mash with a potato masher, adjusting consistency
with a little water if desired. Now you can make
a quick, homemade version of this Middle
Eastern favorite. We use umeboshi paste for
added flavor. Serve as a dip with chiPs or with
warm pita bread.
Prep Time: 10 minutes
Yield: 6 servings
Per serving: 237 Calories;
11g Fat (38% calories from fat); 10g Protein;
28g Carbohydrate; 0mg Cholesterol; 102mg Sodium
Copyright 1994 Eden Foods, Inc.
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