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BITE-SIZE PEPPERONI PIZZA
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Appetizers Low-cal
Microwave Italian
Pizza
Amount Measure Ingredient -- Preparation Method
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4 English Muffins
8 oz Pizza Sauce
1/2 c Onions, finely chopped
8 Green Pepper Rings,
-quartered
16 sl Pepperoni, cut in half
1 c Mozzarella Cheese, shredded
Split the muffins in half and toast them in the
toaster. Spread the pizza sauce on both halves of the
muffins. Top with the onions. Cut each muffin half
into four pieces.
Place the eight muffin pieces in a circle around the
edge of a paper plate (four plates will be used). Lay
one-quarter section of the green pepper on top of each
muffin piece. Place one-half slice of the pepperoni
on top of each muffin piece. Top evenly with the
mozzarella cheese.
Place each plate, uncovered, in the microwave, and
cook on HIGH for 1 minute; rotate each plate one-half
turn after 30 seconds.
Yield: 32 servings
One Serving: Calories: 45 Carbohydrates: 3
Exchange: 1/4 bread; 1/3 medium-fat meat
Source: Diabetic Microwave Cookbook, by Mary Jane
Finsand Sterling Publishing (1989), ISBN
0-8069-6957-1, ISBN 0-8069-6960-1 (pbk.)
Shared by: Norman R. Brown
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