~ Yogurt-dill dressing Recipe ~

---------- Recipe via Meal-Master (tm) v8.02
  
       Title: YOGURT-DILL DRESSING
  Categories: Dressings, Low-cal
       Yield: 8 servings
  
       8 oz Plain low-fat yogurt (1 cup)
       2 ts Finely chopped onion
       1 ts Lemon juice
     1/2 ts Crushed dill weed
     1/4 ts Dry mustard
     1/8 ts Garlic powder
  
   Mix all ingredients thoroughly and chill until served.
   Serve over tossed green salad.
   
   2 tb serving:  free food exchange, 18 Calories Protein
   1.5 gm, Fat .4 gm, Carbohydrates 2.1 gm, Sodium 20 mg,
   Potassium 68.2 mg, Fiber 0, Cholesterol 2 mg
   
   Source:  American Diabetes Assoc. Family Cookbook Vol
   II revised 1987 Shared but not tested by Elizabeth
   Rodier Oct 93
  
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