~ Low-calorie apple dressing Recipe ~

---------- Recipe via Meal-Master (tm) v8.02
  
       Title: LOW-CALORIE APPLE DRESSING
  Categories: Dressings
       Yield: 2 servings
  
       1    Apple, chopped
       1    Celery stalk, chopped
       1    Green onion, minced
     1/2 ts Ground sage
     1/4 ts Dried thyme
  
   Combine all ingredients in a bowl and toss.  Spoon
   into a small baking dish.  Cover with aluminum foil
   and bake in 325 F oven for about 30 minutes.  Or use
   to stuff a Cornish hen.  Double the recipe to use as a
   stuffing for a chicken.
   
   1/2 recipe 58 calories, 1 fruit, 1 vegetable exchange
   15 grams carbohydrate, 1 gram protein, 0 fat 15 mg
   sodium, 172 mg potassium, 0 cholesterol
   
   Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty
   Wedman, 1986 Shared but not tested by Elizabeth
   Rodier, Nov 93
  
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