 |
---------- Recipe via Meal-Master (tm) v8.05
Title: Peanut Butter-Pineapple-Banana Pudding
Categories: Desserts
Yield: 8 Servings
1/4 c Reduced-fat peanut butter
24 Reduced-fat vanilla wafers
1 lg Banana, sliced
1 cn (8-ounce) crushed pineapple,
-well drained
1/2 c Sugar
1/4 c All-purpose flour
1/8 ts Salt
2 1/2 c Low-fat milk
1/2 c Egg substitute
2 ts Vanilla extract
Spread peanut butter on 12 vanilla wafers, and top with remaining wafers.
Arrange in bottom of a 1-quart baking dish; top with banana and pineapple.
Combine sugar, flour, and salt in a medium saucepan; gradually whisk in
milk and egg substitute. Bring to a boil; reduce heat, and simmer, whisking
constantly, 3 minutes. Stir in vanilla, and spoon over fruit. Cover and
chill at least 2 hours. Per 1/2 cup: Calories 193, Fat 3.6g.
-----
|
