Heli spetziotiko (eel spetzes-style)
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Heli spetziotiko (eel spetzes-style) Recipe, how to cook
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  ~ Heli spetziotiko (eel spetzes-style) Recipe ~

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   popular Cheese Recipes recipes, free recipe ~ how to cook Heli spetziotiko (eel spetzes-style) :

Heli spetziotiko (eel spetzes-style) Recipe ~ Recipes List Side Dishes ~ Cheese Recipes ~ Heli spetziotiko (eel spetzes-style) Recipe
2 tb olive oil
      2 lb Eel; (moray, conger, OR
           - freshwaterer), dressed,
           - cut into 2-1/2" thick pcs.
    1/2 lb Onions; roughly chopped
      3    Sun-dried tomatoes (in oil)
           - snipped up & soaked in:
      2 tb Boiling water; -OR-
      1 tb -Tomato paste instead
    3/4 lb Tomatoes
           -- skinned, seeded & chopped
    1/2 ts Honey
      1 tb Fresh thyme; -OR-
    1/2 ts -Greek "Mountain" thyme
      1    Bay leaf; crumbled
      1    Lemon; zested
      1 ts Lemon juice
      2    garlic cloves; minced
      1 c  Finely chopped parsley
           -- (flat-leaf type)
      1 tb Finely chopped fresh mint
           Salt
           Freshly ground black pepper
    1/2 lb Feta cheese, crumbled
 
  In a heavy skillet or wide flameproof casserole, heat 2 tablespoons olive
  oil and saute the eel pieces until well browned on all sides.  Remove from
  the pan and add another tablespoon oil if necessary.
  
  Add the onions and fry gently until translucent.  Pound the sun-dried
  tomatoes, if using, to a paste.  Add to the pan with the chopped tomatoes,
  honey, thyme, bay leaf, lemon zest, and garlic and simmer for 10-12 minutes
  until the sauce begins to thicken.
  
  Return the eel pieces to the sauce and stir in the parsley, mint, and salt
  and pepper to taste.  Move to a baking dish or earthenware casserole, if
  necessary.  Strew with the crumbled feta and shake the dish, so the cheese
  settles a little.  Sprinkle with lemon juice.  Bake in an oven preheated to
  350 degrees F for about 30 minutes.
  
  Source: Recipes from a Greek Island, by Susie Jacobs Typed for you by Karen
  Mintzias

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Side Dishes ~ Cheese Recipes ~ Heli spetziotiko (eel spetzes-style)

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free, easy Heli spetziotiko (eel spetzes-style) recipe. how to cook Heli spetziotiko (eel spetzes-style)

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