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MICRO ZUCCHINI
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables Microwave
Amount Measure Ingredient -- Preparation Method
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1 t Olive oil
1 sm Onion chopped
1 cl Garlic, minced
1 sm Unpeeled zucchini, chopped
(about 1 cup)
6 Eggs
1/2 ts Basil
1/4 ts Oregano
1/4 ts Salt
Pepper to taste
1/2 Grated parmesan cheese
In a 9" microwavable quiche dish or round cake dish combine oil, onion,
garlic, zucchini and pepper; stir to coat veggies with oil.Microwave,
uncovered at high (%100) 4 to 6 minutes or until softened, stirring part
way through. Lightly beat eggs with seasoning; stir in cheese.Pour egg
mixture over vegies; stir until mixed.Microwave, uncovered at medium high
(%70) 3 minutes.Stir mixture with fork, moving outer cooked parts toward
center>Microwave at medium high 3-5 minutes or until frittata is set.Let
stand flat on counter 5 minutes before serving. Makes four servings.
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