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International Turkey Sandwich
Recipe By : typed into MC by Shane Ludwig
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Main Dish
Amount Measure Ingredient -- Preparation Method
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1 cup finely shredded lettuce
1 cup finely diced tomato
3 finely chopped scallions
1/2 cup finely chopped green pepper
2 tablespoons Italian dressing
2 halved English muffins
8 ounces sliced -- cooked turkey
4 ounces sliced Monterey Jack cheese
Combine lettuce, tomato, scallions and green pepper in a large bowl. Pour on I
talian dressing and toss well. Arrange 2 ounces turkey and 1 ounce cheese on e
ach muffin half. For a warm sandwich broil 2-3 minutes before spooning 1/4 of
the salad on each open face sandwich.
(303 calories per serving) 1 serving=1 Vegetable exchange 1 Bread exchange 3 Le
an Meat exchanges 1 Fat exchange
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NOTES : Original Source unknown
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