Grilled lemon-oregano swordfish sandwiches w cucumberyogurt
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Grilled lemon-oregano swordfish sandwiches w cucumberyogurt Recipe, how to cook
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  ~ Grilled lemon-oregano swordfish sandwiches w cucumberyogurt Recipe ~

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Grilled lemon-oregano swordfish sandwiches w cucumberyogurt Recipe ~ Recipes List Main Dishes ~ Sandwich Recipes ~ Grilled lemon-oregano swordfish sandwiches w cucumberyogurt Recipe
 
        Grilled Lemon-Oregano Swordfish Sandwiches w CucumberYogurt
 
 Recipe By     : Cooking Live Show #CL8918
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Cooking Live                     Import
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      tablespoon    fresh lemon juice
    1      tablespoon    olive oil
    1      tablespoon    fresh oregano -- minced or 1
                         -- teaspoon dried
                         -- oregano, crumbled
                         salt and freshly ground black pepper
    2                    four ounce pieces swordfish (about 1/2-
                         -- to 3/4-inch thick)
    1      medium        cucumber -- peeled and seeded
      1/3  cup           plain yogurt
    1      tablespoon    chopped fresh mint leaves
      1/2  teaspoon      minced garlic mashed with 1/4 teaspoon
                         -- salt
    2                    sourdough -- salt, caraway, or
                         -- poppyseed sandwich
                         -- rolls, sliced in
                         -- half
                         watercress or arugula leaves -- washed and
                         dried lemon wedges
 
 Prepare the grill. (Alternately, the swordfish can be prepared in a
 hot skillet and cooked for 3 minutes per side.)
 
 In a shallow dish combine the lemon juice, olive oil, oregano and salt
 and pepper with a fork. Place the swordfish in the dish and turn to
 coat with the marinade. Cover and chill while preparing the cucumber
 sauce.
 
 Coarsely shred the cucumber onto a clean cloth and squeeze to extract
 the liquid. Transfer the cucumber to a bowl and stir in the yogurt,
 mint and garlic. Season to taste with salt and pepper. Chill until
 ready to use.
 
 Grill the swordfish for 2 to 3 minutes per side depending on thickness
 of steak. Transfer each swordfish steak to a roll and top with
 cucumber sauce and watercress or arugula. Garnish with lemon wedges.
 
 Yield: 2 sandwiches
 
 
 
 
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Main Dishes ~ Sandwich Recipes ~ Grilled lemon-oregano swordfish sandwiches w cucumberyogurt

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free, easy Grilled lemon-oregano swordfish sandwiches w cucumberyogurt recipe. how to cook Grilled lemon-oregano swordfish sandwiches w cucumberyogurt

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