~ Curried tofu salad sandwich Recipe ~

*  Exported from  Key Home Gourmet  *
 
                        Curried tofu salad sandwich
 
 Recipe By     :
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Luncheon                         Main Dishes
                 Meatless Main Dishes
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3      tablespoons   lowfat mayonnaise
    1      teaspoon      dijon mustard
      1/2  teaspoon      turmeric
      1/2  teaspoon      curry powder
    8      ounces        firm tofu -- lowfat, well drained
      1/2  cup           shredded carrots
    1      tablespoon    onion -- finely minced
                         salt and pepper -- to taste
    2      large         whole-wheat pita breads -- cut in half
 
 In a bowl, combine mayo, mustard, turmeric and curry powder.  Gently
 stir in tofu, carrots and onion.  Add salt and pepper to taste and toss
 to combine.  Chill.
 
 Spoon into pita pockets and serve.
 
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 Serving Ideas : Serve with a fresh fruit salad and a small green salad.