~ Cheesy pita salad sandwiches Recipe ~

 
                        CHEESY PITA SALAD SANDWICHES
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       md           Tomato Chopped Coarsely
      1/2   c            Sliced Cucumbers
      1/2   c            Alfalfa Sprouts
      1/4   c            Chopped Sweet Red Pepper
      1/4   c            Chopped Green Pepper
      1/4   c            Celery
      1/8   tb           Coarsely Ground Pepper
      1/4   c            Low Cal. Italian Salad
                         Dressing
      1/2   c            (2 Oz.) Shredded Swiss
    2                    Whole Wheat Pita Bread
                         Rounds Cut in Half
                         Crosswise
 
   Combine Tomato, Cucumbers, Alfalfa, Red & Green Peppers, Celery, Pepper &
   Italian Salad Dressing in A Medium Bowl.  Toss Well.  Set Aside. Divide
   Cheese Evenly Into Pocket Bread Halves, Cover With Paper Towels & Microwave
   At Medium-High Power For 30 Seconds To 1 Minute OR Until Cheese Melts. Open
   Sandwiches, & Stuff With Equal Amounts Of Vegetable Mixture. Serve
   Immediately.
      (Fat 4.6.  Chol. 14.)
  
 
 
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