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Rice Crust Pizza with Polish Sausage
Recipe By : Unknown
Serving Size : 6 Preparation Time :0:10
Categories : Pizza Pasta, Rice
Homemade Mix
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
----Crust----
2 c long-grain rice -- uncooked
1 tbsp Fleischmann'sŪ Fat Free Spread
2 egg whites -- whipped
1/4 c fat-free parmesan cheese
----Sauce & Toppings----
1 1/2 c Homemade Italian Sauce
1 c mushrooms -- sliced
2 c low-fat polish sausage -- sliced
8 ozs fat-free mozzarella cheese -- grated
Preheat oven to 400. Prepare a jelly roll pan with cooking spray. In a
mixing bowl, combine rice, spread, egg whites, and parmesan cheese; mix
well. Press evenly onto prepared pan. Spread sauce over crust. Top with
mushrooms, polish sausage, and mozzarella cheese. Bake for 20 minutes or
until crust is lightly browned.
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Per serving: 363 Calories; 2g Fat (6% calories from fat); 27g Protein; 55g
Carbohydrate; 40mg Cholesterol; 1322mg Sodium
Anita A. Matejka
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