Mediterranean pizza
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Mediterranean pizza Recipe, how to cook
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  ~ Mediterranean pizza Recipe ~

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Mediterranean pizza Recipe ~ Recipes List Main Dishes ~ Pizza Recipes ~ Mediterranean pizza Recipe
 
                            MEDITERRANEAN PIZZA
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    10 oz. pizza crust
                         --(Sourdough Oatbran)
    1       tb           Olive oil
    1       bn           Fresh spinach
    1       sm           Leek -- chopped
    1       c            Sliced mushrooms
      1/4   c            Sliced black olives
    2                    Garlic cloves -- minced
    6       oz           Feta cheese
    1       lg           Vine ripened tomato -- sliced
                         Freshly ground black pepper
 
   Saut‚ the spinach, mushrooms, onions, garlic, and leek
   in 1/2 the olive oil. Brush the remaining half on the
   pizza crust and top with spinach mixture and black
   olives. Crumble feta over spinach, then top with
   slices of fresh tomato and black pepper.
   
   Bake at 350 degrees (F) for 20 minutes or until done.
   
   Nutritional information per serving: Protein, 30.6
   grams; Carbohydrates, 95.6 grams; Fat: 28.8 grams;
   Calories: 727; Sodium: 1917 mg; Cholesterol:75.8 mg.
   
   Exchanges: 4 bread, 2 vegetable, 3 medium fat meat, 2
   fat
   
   Copyright Whole Foods Market, 1995, wfm@wholefoods.com
   (http://www.wholefoods.com/wf.html)
   Reprinted with permission from Whole Foods Market
   Meal-Master compatible format courtesy of Karen
   Mintzias
  
 
 
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free, easy Mediterranean pizza recipe. how to cook Mediterranean pizza

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