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Fruit Tortilla Pizza
Recipe By : Fat Free Living Super Cookbook
Serving Size : 4 Preparation Time :0:00
Categories : Desserts
Amount Measure Ingredient -- Preparation Method
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4 small fat-free flour tortillas
1 cup fat-free ricotta cheese
1/2 cup cottage cheese, lowfat
2 1/2 tablespoons brown sugar
1/2 teaspoon cinnamon
1 cup mixed fruit -- fresh*
Preheat oven to 450. Line baking sheet with foil and lightly spray with nonfat
cooking spray. Place tortillas on baking sheet and bake for 3 to 5 minutes, j
ust until crisp. In a food processor or blender, combine ricotta cheese, cotta
ge cheese, 1 tbsp brown sugar and cinnamon; blend until smooth and creamy. Div
ide cheese mixture evenly among tortillas; top each tortillas with 1/4 cup mixe
d berries. Sprinkle remaining brown sugar on top of berries and bake 5 minutes
, until heated through . Serve immediately.
Per serving = 209 calories, 0.4 gm fat, 11.2 mg cholesterol, 418.9 mg sodium, 3
7.7 gm carbohydrate, 7.3 gm fiber, 15.4 gm protein.
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