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Tuna Pesto & Pasta
Recipe By : Bird's EyeŽ
Serving Size : 2 Preparation Time :0:05
Categories : Pasta, Rice, Couscous
Amount Measure Ingredient -- Preparation Method
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1 2/3 c frozen peas -- thawed
3 c twist pasta -- cooked
6 1/8 ozs tuna in water -- drained and flaked
1/4 c fat-free mayonnaise
4 tbsps Pesto
4 tbsps fat-free parmesan cheese
Prepare vegetables and twist pasta according to package directions. In a
skillet, combine vegetables, pasta, tuna, mayonnaise and pesto; heat
through.
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Per serving: 1632 Calories; 15g Fat (23% calories from fat); 80g Protein;
31g Carbohydrate; 26mg Cholesterol; 1063mg Sodium
Serving Ideas : Serve with additional fat-free cheese.
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Anita A. Matejka
Texas, USA
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