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MEDITERRANEAN FETTUCCINE WITH SHRIMP AND SPIN
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Pasta Seafood
Quick
Amount Measure Ingredient -- Preparation Method
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12 oz Fettuccine, uncooked
1 c Plain, non-fat yogurt
1/2 c Crumbled feta cheese
2 Garlic cloves -- minced
1 tb Chopped fresh dill -- OR...
1 t -Dried dill
1/2 ts Freshly ground black pepper
12 oz Medium frozen shrimp
-- thawed
10 oz Frozen chopped spinach
-- thawed
Salt to taste
In this dish, the shrimp and spinach are cooked with
the pasta.
Prepare pasta according to package directions. While
the pasta is cooking, stir together the yogurt, feta
cheese, garlic, dill and pepper in a large mixing bowl.
Two minutes before the pasta is done, stir the shrimp
and spinach into the pot with the pasta. Cook two
minutes.
Drain the pasta, shrimp and spinach thoroughly. Stir
into the yogurt mixture and season to taste with salt.
Serve immediately.
Each serving provides: 537 Calories; 43 g Protein; 67
g Carbohydrates; 11 g Fat; 299 mg Cholesterol; 641 mg
Sodium. Calories from Fat: 19%
Copyright National Pasta Association
(http://www.ilovepasta.org) (Reprinted with permission)
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