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Creamy Scallops And Pasta
Recipe By : Catering Site
Serving Size : 1 Preparation Time :0:00
Categories : To Post
Amount Measure Ingredient -- Preparation Method
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1/4 cup chopped shallots -- (about 2 large)
1 1/2 cups chicken broth
1 1/2 teaspoons chopped fresh or
1/2 teaspoon dried thyme leaves
1 tablespoon all-purpose flour
2 1/3 cups low-fat milk
2 tablespoons low-fat sour cream
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
1 pound bay scallops
6 cups hot cooked medium pasta shells
2 tablespoons chopped fresh parsley
1 teaspoon grated lemon peel
Set oven control to broil. Spray 2-quart casserole with nonstick cooking
spray. Cook shallots, broth and thyme in 12-inch nonstick skillet over medium
heat until shallots are tender. Stir in flour. Cook 2 minutes, stirring
constantly. Stir in milk, sour cream, salt, pepper and nutmeg. Simmer 3
minutes, stirring frequently, until slightly thickened. Stir in scallops and
pasta. Cook 2 minutes longer. Mix parsley and lemon peel; sprinkle over
scallop mixture. 6 servings
Posted To Fabfood August 1998~Busted With 2.0
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