~ Frank-kebabs Recipe ~

 
                                FRANK-KEBABS
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Meats                            Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2   md           Green pepper
                         -- cut into 12 squares
    1       c            Boiling water
      1/2                Onion -- cut into 6 wedges
   12                    Cherry tomatoes -- stemmed
    1       lb           Potatoes (canned) -- drained
    6                    All-meat franks (2 oz. each)
                         -- cut in thirds
      1/2   c            Barbecue sauce
 
   Cook green pepper squares in boiling water for 3 minutes.
   
   Thread vegetables and franks onto six 12-inch skewers.
   
   Brush with barbecue sauce.
   
   Broil, occasionally basting with sauce, until browned.  Turn and repeat
   for the other side, about 15 minutes total cooking time.
   
   Calories per serving (1 kebab): About 220
   
   Source: FOOD -- by U.S. Department of Agriculture
   Typed for you by Karen Mintzias
  
 
 
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