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MMMMM----- Recipe via Meal-Master (tm) v8.01
Title: Stuffed Flounder
Categories: Low country, Southern
Yield: 4 servings
4 Flounder steaks (3/4-1 lb)
1 md Onion, chopped (~3/4 cup)
1 Celery rib, chopped (~1-3 c)
1/3 c Chopped bell pepper,
-red or green
1/4 lb Unsalted butter, melted
1 lb Crabmeat
2 c White bread torn into small
-pieces
2 lg Eggs, lightly beaten
1 T Chopped parsley
1 1/4 lb center slice boned
-country ham, about 1/4"
-thick, finely diced
1 T Amontillado sherry
Salt to taste
Freshly ground pepper to
-taste
Juice of one lemon
Preheat the oven to 350'F. Lay the fish bottom side (the white side)
up on a cutting board and make an incision in each fish down to the
backbone along the center of the fish, stopping just shy of the head
and tail. Working at an oblique angle, slip the knife in between the
flesh and backbone and run the knife down the ribs on both sides of
the backbone.
Saute the onion, celery and bell pepper in a heavy saute pan in about
half of the butter over medium-high heat until the onions begin to
become transparent, about 5 minutes. Toss with the crabmeat, bread,
eggs, parsley, ham, and sherry, seasoning to taste with salt and
pepper. Remember that the country ham is salty and will impart its
flavor to the crabmeat. Stuff the fish with the mixture, brush a
glass baking pan with some of the remaining butter, and add the fish
to the pan. Mix the rest of the butter with the lemon juice, pour
over the fish, and bake for 30-45 minutes or until the fish flakes
easily with a fork.
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