Poached cobia fillet
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Poached cobia fillet Recipe, how to cook
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  ~ Poached cobia fillet Recipe ~

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Poached cobia fillet Recipe ~ Recipes List Main Dishes ~ Fish And Seafood Recipes ~ Poached cobia fillet Recipe
MMMMM----- Recipe via Meal-Master (tm) v8.02
  
       Title: Poached Cobia Fillet
  Categories: Wildgame, Fish
       Yield: 1 servings
  
       2 ea Cobia fillets, medium
       3 ea Lemons, juice of
       1 ea Bay leaf
     1/2 lb Butter
       1 T  Flour
       2 ea Egg yolks
     1/2 pt Cream
     1/2 c  Wine, dry white
       1 x  Salt & pepper to taste
  
   The fillets should be about 1/2 inch thick. Marinate them for 1 hour
   in the juice of two lemons and 1 bay leaf. Sprinkle well with salt
   and coarse black pepper. Now roll the fillets, fasten with a
   toothpick to hold the roll, and place them in a deep frying pan.
   Cover with water and poach for 5 minutes. Strain water from fish;
   save. Melt butter, carefully mixing in flour until the hole thing is
   smooth and golden. Add strained fish stock. Boil for 15 minutes and
   strain the sauce. Season to taste with white wine and lemon juice.
   Keep sauce hot and blend in the cream into which has been stirred the
   2 well-beaten egg yolks. Remove toothpicks from fillets & Cover
   w/sauce. Also for: Grouper, red snapper, Amberjack, Dolphin, Pompano
   Recipe date: 11/28/87
  
 MMMMM

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Main Dishes ~ Fish And Seafood Recipes ~ Poached cobia fillet

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free, easy Poached cobia fillet recipe. how to cook Poached cobia fillet

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