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Grilled Mustard-Crusted Dolphin
Recipe By : Palm Beach Post 07/17/97
Serving Size : 2 Preparation Time :0:00
Categories : To Post Seafood - Entrees
Amount Measure Ingredient -- Preparation Method
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8 Oz Dolphin Fillets
Salt And Pepper -- to taste
2 Tbsp Butter -- melted
4 Tbsp Dijon Mustard
1/2 C Bread Crumbs
1 Oz Chopped Fresh Herbs
2 Tbsp Mustard Seeds
Season dolphin with salt and pepper; rub with a little melted butter;
reserve remaining butter.
Over very hot grill (500°) cook dolphin only until grill marks appear.
Remove from grill at once.
Rub Dijon mustard on filet; top with mixture of remaining butter, bread
crumbs, fresh herbs and mustard seeds. Bake in oven at 350° until
dolphin is brown on top and moist in center.
Makes 2 servings.
Source: William Burke of The Contented Sole, West Palm Beach
billspa@icanect.net
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NOTES : Fresh parsley, sage, basil or cilantro would work in this dish.
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