~ Ww tuna cheese pie Recipe ~

 
                             WW Tuna Cheese Pie
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Low Cal                          Dairy
                 Main Dish                        Ww
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      can           Tuna -- water packed
    1      tablespoon    Onion -- minced
    1      teaspoon      Oregano
    1                    Egg
    1      cup           Tomato sauce
    4      ounces        Mozzarella cheese -- shredded
    1      ounce         Parmesan cheese -- grated
 
 Drain and flake tuna. Combine tuna, onion, oregano, egg, and 2/3 cup of the
tomato sauce. Mix well. Using a 10-inch pie plate, press mixture on bottom and
half way up the sides. Spread remaining tomato sauce over the tuna mixture. Top
with the cheeses. Bake at 350 degrees for 30 minutes or until cheese is lightly
browned. Let stand 5 minutes. WW exchanges: 1/4 pie equals 2 3/4 proteins and 1
vegetable.
 
                    - - - - - - - - - - - - - - - - - -