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Chinese Quiche
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1 cup hot cooked reg. rice
1 teaspoon soy sauce
1/4 teaspoon ginger
1 egg white
2 eggs plus 1 egg yolk
1 cup skim milk
3/4 teaspoon salt
1/2 can Chinese -- (16 oz. size)
vegetables -- drained (1 c.)
1 cup cut up cooked chicken
2 green onions -- sliced (with tops)
Pimiento strips
Spicy Soy Sauce -- (below)
Heat oven to 350 degrees. Use 9 inch pie pan with non-stick finish or coat regu
lar pie pan with vegetable spray-on for cookware. Beat rice, soy sauce, ginger
and egg white with fork. Turn mixture into pie pan; spread evenly with rubber s
craper on bottom and halfway up side of pie pan. (Do not leave any holes.) Beat
eggs, egg yolk, milk and salt thoroughly; stir in vegetables, chicken and onio
ns. Carefully pour into rice crust. Bake until knife inserted 1 inch from edge
comes out clean, 30 to 40 minutes. Immediately run knife around edge to loosen
crust. Let quiche stand 10 minutes before serving. Cut into wedges; garnish wit
h pimiento strips and serve with Spicy Soy Sauce. 8 servings/135 calories each.
SPICY SOY SAUCE: Mix: 1/2 c. water 1/8 tsp. ginger ........ Recipe from "One Mi
llion Recipes CD"
busted by Judy R.
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