~ Artichoke quiche#1 Recipe ~

 
                            Artichoke Quiche #1
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Quiche
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      Small         onion -- diced
    1      Clove         crushed garlic
    4                    eggs
    1      Can           artichoke hearts -- (14 oz.) diced
      1/2  C.            Cheddar cheese -- grated
      1/4  C.            bread crumbs
      1/2  C.            yogurt
    2      Tsp.          chopped parsley
    1      Dash          Worcestershire
                         salt and pepper to taste
 
 Saute onion and garlic in a few drops of oil until soft.
 Beat eggs well in large bowl. Add all other ingredients. Pour
 into well greased quiche dish. Bake 1/2 hour at 325 degrees until
 knife comes out clean. Cool slightly and serve.
 
 
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