~ Slow cooked pepper steak Recipe ~

 
                          SLOW-COOKED PEPPER STEAK
 
 Recipe By     : Sue Gronholz (ToH Collector's Edition)
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Beef                             Crockpot
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2  pounds        beef round steak
    2      tablespoons   cooking oil
      1/4  cup           soy sauce
    1      cup           chopped onion
    1                    garlic clove -- minced
    1      teaspoon      sugar
      1/2  teaspoon      salt
      1/4  teaspoon      pepper
      1/4  teaspoon      ground ginger
    4                    tomatoes -- cut into eights
                         OR
    1      can           (16 oz) tomatoes with liquid -- cut up
    2      large         green peppers -- cut into strips
      1/2  cup           cold water
    1      tablespoon    cornstarch
                         Cooked noodles or rice
 
 Cut beef into 3-in x 1-in strips; brown in oil in a skillet. Transfer to a
 slow cooker. Combine the next seven ingredients; pour over beef. Cover and
 cook on low for 5-6 hours or until meat is tender. Add tomatoes and green
 peppers; cook on low for 1 hour longer. Combine the cold water and
 cornstarch to make a paste; stir into liquid in slow cooker and cook on high
 until thickened. Serve over noodles or rice.
 
 
 
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